Herbal medicine taps into the therapeutic properties of plants to enhance health and address various health concerns.

Herbal Medicine has been used since the dawn of time, spanning many cultures and centuries. Herbal remedies work in harmony with the body offering gentle, and safe, natural alternatives to many conventional pharmaceuticals.

By incorporating herbal remedies into your wellness routine, you not only access nature's pharmacy but also embrace a gentle approach to supporting your overall health and well-being.

It is important to note that before starting any herbal remedy regimen, especially for individuals with pre-existing health conditions or those taking medication, consulting with a healthcare professional is essential. Additionally, personalised recommendations from a qualified Naturopath can ensure that herbal remedies are used safely and effectively in your wellness routine.

We welcome you to contact us and see how Herbal Medicine could be used to enhance your health and wellbeing

Nutrition is fundamental for vibrant health, offering a natural pathway to nourishment and vitality. With roots deeply embedded in tradition and science, the significance of nutrition spans all cultures since the dawn of time. Nutrient-dense foods synergise with the body, providing vital vitamins, minerals, and antioxidants for optimal well-being.

However, individual nutritional needs vary, influenced by factors such as age, gender, activity level, and health status. Consulting with a qualified Naturopath before making dietary changes ensures personalised guidance tailored to your unique needs and goals.

Naturopaths can help analyse your nutritional needs and provide individualised eating plans and/or nutritional supplements where required. Whether you are seeking weight management, improved energy levels, or targeted health improvements, professional advice empowers informed choices for lasting results.

At Parkes St Health, we recognise nutrition's pivotal role in holistic wellness and offer personalised counselling and support, guiding you toward optimal health and vitality. Contact us today to begin your journey toward vibrant well-being

Metabolic Balance is a revolutionary program designed to optimise health and achieve sustainable weight management through personalized nutrition, guided by myself as a certified Metabolic Balance coach.

Through a comprehensive blood analysis, we identify your unique metabolic parameters, including hormone levels, blood sugar regulation, and inflammation markers. Based on these insights, a tailored nutrition plan is crafted to meet your individual needs and goals

Emphasising whole, unprocessed foods, the Metabolic Balance program promotes balanced meals that stabilise blood sugar levels and support optimal metabolism. With personalised guidance and support, you'll embark on a journey towards improved energy, weight loss, and overall well-being.

At Parkes St Health, I'm dedicated to helping you unlock your full health potential with the Metabolic Balance program. Contact me today to learn more and begin your transformative journey to optimal health.

Functional and diagnostic testing provides valuable insights into the body's biochemical processes and identifies underlying imbalances that may impact health.

Our comprehensive testing options include assessments such as gastrointestinal function and microbiome analysis, OMX testing, DNA testing, Hair Tissue Mineral Analysis (HTMA), Food Sensitivity Testing, and more.
These tests go beyond traditional diagnostics, allowing us to uncover root causes of symptoms and tailor treatment plans to address imbalances at their source.

As a Naturopath, I use these tests to personalise treatment plans, interpreting the results alongside your health history and symptoms to create targeted interventions that optimise your health and well-being

Empower yourself on your journey to better health by taking advantage of our comprehensive functional and diagnostic testing options. Contact us today to learn more about how these tests can support your health goals

Naturopathic diet and lifestyle analysis is comprehensive and delves into various aspects of your daily routines and habits, providing deep insights into your individual health needs and challenges. By meticulously assessing your dietary habits, physical activity levels, stress management techniques, sleep patterns, and other lifestyle factors, we gain a profound understanding of your well-being.

This thorough assessment enables us to pinpoint areas of imbalance or deficiency that may be negatively impacting your health. By identifying patterns within your current diet and lifestyle choices, we can uncover factors contributing to symptoms or health concerns. These may include nutrient deficiencies, unhealthy eating habits, excessive stress, inadequate sleep, less than optimal physical activity, or other lifestyle factors that could be hindering your well-being.

Armed with this knowledge, we develop personalised recommendations and modifications tailored to address your specific health goals. Whether it is adjusting your dietary intake, implementing stress-reduction techniques, optimising sleep quality &/or quantity, or enhancing physical activity levels/type, our goal is to guide you towards positive changes that support your long-term health and vitality

At Parkes St Health, your well-being is priority thus we offer comprehensive support tailored to your individual needs. While I emphasise the importance of obtaining nutritional support through dietary modifications, there are instances where an individual's health condition may necessitate the use of nutritional supplements for a period of time.

As a qualified Naturopath, I have exclusive access to a carefully curated selection of premium nutritional supplements. These supplements undergo rigorous testing and quality assurance processes to ensure purity, potency, and effectiveness, providing you with the highest quality support for your health and wellness goals.

Whether you're seeking to boost your immune system, improve digestion, balance hormones, or enhance overall vitality, we have a range of supplements to address your unique needs. With personalized guidance and support, we can help you navigate the world of nutritional supplements and find the right solutions for your health concerns.

At Parkes St Health, your optimal health is Number 1 priority. Contact us today to learn more about our premium nutritional supplements and how we can support your journey to well-being

Homeopathy offers a holistic approach to health and well-being, providing natural remedies derived from plant, mineral, and animal sources. With roots tracing back through centuries of traditional healing practices, Homeopathic remedies harnesses the power of highly diluted substances to stimulate the body's innate healing mechanisms.

Individualised treatment is a cornerstone of this type of treatment as remedies are tailored to each person's unique symptoms, temperament, and current state of health. By promoting balance within the body, homeopathic remedies offer gentle yet effective support for a wide range of health concerns.

Expertly chosen homeopathic remedies will help you address current health concerns, achieve lasting wellness, and consulting a Naturopath with specialised training in Homeopathy will provide you invaluable assistance when seeking relief from chronic conditions, acute illnesses, or emotional imbalances.

At Parkes St Health, our experienced Naturopath is trained both in Classical Homeopathy, as well as Dr. Parimal Banerji's method of Advanced Homeopathy, and offers compassionate care and personalized treatment plans, guiding you on your journey to optimal well-being.

Flower essences are natural remedies derived from the energetic imprint of flowers, capturing their healing properties in liquid form. Each flower essence corresponds to specific emotional states or imbalances, offering gentle support for mental and emotional well-being.

As a Naturopath, I am trained to incorporate flower essences into personalized treatment plans to address emotional imbalances and promote holistic wellness. By understanding your unique emotional landscape and health goals, I can recommend specific flower essences to support your journey toward greater balance and harmony.

At Parkes St Health, I offer a range of flower essences to empower you on your path to emotional wellness. Contact me today to learn more about how flower essences can support your health and enhance your quality of life.

Iridology is a non-invasive technique that examines the iris of the eye to assess a person's overall health status and identify potential areas of imbalance or weakness in the body.

By analysing the patterns, colors, and structures of the iris, we can gain insights into genetic predispositions, organ function, and systemic health issues.

As a Naturopath, I utilise iridology as part of a comprehensive assessment to understand your individual health profile and develop personalized treatment plans. By combining iridology with other diagnostic tools and your health history, I can identify underlying imbalances and tailor natural therapies to support your body's innate healing process.